Somatic Attunement.
Bodywork with soul.
Where sensitive hands support you in creating and enhancing memories of trust in the body.
Your Body Wants
to be Inhabited.
We all want to take our place in this world - our contribution and support to an ever-growing ecosystem. However, how can we purposefully take our place without getting to know the make-up of who we are? The lack of fulfillment we experience is related to a potential that haunts us from the inside, not what we can't find outside. Embodiment is the practice of conscious and active participation in the unfolding of this inner call. What we do in Somatic Attunement sessions supports this process.
01
Touch
Human bodies love to be touched. We have all experienced the power of sensitive hands supporting, holding, squeezing, and brushing the body. So there's no need to convince you of this, but it's only one aspect of the work.
02
Movement
Movement starts at the moment of conception. Our movement is usually habitual, telling of emotional and psychological states. Sometimes adjusting our way of thinking or feeling is as simple (not necessarily easy) as changing a movement pattern or posture frozen in time.
03
Somatic Inquiry
To inquire is to "investigate" or "look into." Through this process, we will peer into the areas of tension in your body. Not to fix or get rid of them, but to witness them in presence and listen to what messages emerge.
04
Meditation & Breathwork
At the center of our work together is breath and presence. We use mindfulness to guide you into a higher quality of sensing and breath to get in touch with the pulse of life - that power that makes your heart beat and your hair grow.
Have you ever seen a soul without a body?
'The embodiment era'
Embodiment is one of those sexy and therefore overused words of our times (I'm no exception to its overuse). However, I use it here because it works. It gets straight to the point. You can feel what it means by hearing the word. We've spent ages developing the intellectual center and casting away the body as the carrier of the all-important mind. Oops. Embodiment, in my eyes, is full participation in the emerging moment, which includes but is not limited to the mental faculties. Step into an era with me where the body - in all its layers - is held in high regard.
Book a Session
Restoration Session
$95
This 75-minute session is more bodywork-oriented, with a focus on releasing stress and tension from the system. A nervous system regulator. While at the same time helping you to create more sensitivity to the body's messaging.
(In-person sessions only)
Breathwork, sound, movement.
Energy work with the meridian system and acupressure points.
Attuned and transparent communication for nervous system co-regulation.
Laser-focus Session
$79
In-person or online, this drop-in-style 60-minute session will ask you to bring a question or topic of interest - Somatic Inquiry. Together, we will create a space for information and insight to emerge. Leave the session feeling a clarity of purpose and direction.
Have body tension and want to explore that?
Are you frozen in a decision between one thing and another?
Do you have difficulty in a business or intimate relationship?
Let go of something and don't know what's next?
Group Movement Sessions
In-person & Virtual Classes
You will be guided to move in ways that instigate greater awareness, activate and circulate energy, and recognize vibrance in the body.
Jaden Ramsey
Somatic Coach & Bodyworker
I experience movement as the intelligence of life. When life feels stuck, it's often because we're unconsciously stopping something from happening. I have discovered that the more I'm sensitive to the sensations running through my body, the more I can see what I am creating in the world. Therefore, I realize my co-creative agency with life and act accordingly. I wish to help people restore this along with purpose and belonging in their life, through further inhabiting their body.
Testimonials
"Profoundly Grounding and Transformative""My session with Jaden allowed me to shift my scattered energy, gathering myself into my center during the guided meditation. As I moved, I felt deep admiration for the intricate design of my body. The holding around my heart softened as the process continued. By the end, I felt open, calm, resourced, and capable, even in relation to an upcoming job interview. This session gave me access to the rich information within my body. I’m grateful for the guidance, movement, and reflections that deepened my awareness and joy in being embodied."— Nadja, Facilitator & Transformational Coach
"A Journey Into Inner Awareness""Jaden’s session left me feeling more grounded, spacious, and aligned. His somatic approach reached into deeper layers of my experience. During our short session, I felt a powerful shift in relation to a personal challenge I had been facing."— David, Transformational Coach
"A Safe & Supportive Space for Healing""Jaden creates a serene and safe environment for somatic healing. The session helped me process my anxiety, gut pain, and grief. I was able to release sadness in a healthy and nurturing way, leading to breakthrough moments of joy, happiness, and gratitude. My body feels softer, lighter, and inspired. I am eternally grateful for this experience."— Jennifer, Registered Nurse
"Jaden has the beautiful ability to hold space in a way that is tender and safe. His presence encourages you to get into your body and reveal what’s raw without feeling judged or embarrassed by what is real inside of you. I felt compelled to share some really vulnerable things with him during our first session, and he was able to move some of my stuck energy through the blockages that have amplified my setbacks. I would highly recommend a Somatic Attunement session with him. As a hairstylist, I have needed to put an energetic guard around me, so that I’m careful not to let too many energies in that can possibly drain me. I feel like this somatic touch is exactly what I need to reconnect back with my body when I forget to let my armor down."Kami N., Hairstylist
"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."
-Moshe Feldenkrais