Somatic Attunement.
Bodywork with soul.
Where sensitive hands, creative languaging, and somatic inquiry come together to inform your embodied life.
Your Body Wants
to be Inhabited.
We all want to take our place in this world - our contribution and support to an ever-growing ecosystem. However, how can we purposefully take our place without getting to know the make-up of who we are? The lack of fulfillment we experience is related to a potential that haunts us from the inside, not what we can't find outside. Embodiment is the practice of conscious and active participation in the unfolding of this inner call. What we do in Somatic Attunement sessions supports this process.
01
Touch
Human bodies love to be touched. We have all experienced the power of sensitive hands supporting, holding, squeezing, and brushing the body. So there's no need to convince you of this, but it's only one aspect of the work.
02
Movement
Movement starts at the moment of conception. Our movement is usually habitual, telling of emotional and psychological states. Sometimes adjusting our way of thinking or feeling is as simple (not necessarily easy) as changing a movement pattern or posture frozen in time.
03
Somatic Inquiry
To inquire is to "investigate" or "look into." Through this process, we will peer into the areas of tension in your body. Not to fix or get rid of them, but to witness them in presence and listen to what messages emerge.
04
Meditation & Breathwork
At the center of our work together is breath and presence. We use mindfulness to guide you into a higher quality of sensing and breath to get in touch with the pulse of life - that power that makes your heart beat and your hair grow.
Have you ever seen a soul without a body?
'The embodiment era'
Embodiment is one of those sexy and therefore overused words of our times (I'm no exception to its overuse). However, I use it here because it works. It gets straight to the point. You can feel what it means by hearing the word. We've spent ages developing the intellectual center and casting away the body as the carrier of the all-important mind. Oops. Embodiment, in my eyes, is full participation in the emerging moment, which includes but is not limited to the mental faculties. Step into an era with me where the body - in all its layers - is held in high regard.
Book a Session
Restoration Session
$120
This 60-minute session is more bodywork-oriented, with a focus on releasing stress and tension from the system. A nervous system regulator. While at the same time helping you to create more sensitivity to the body's messaging.
(In-person sessions only)
Breathwork, sound, movement.
Energy work with the meridian system and acupressure points.
Attuned and transparent communication for nervous system co-regulation.
Laser-focus Session
$99
In-person or online, this drop-in-style 60-minute session will ask you to bring a question or topic of interest. Together, we will create a space for information and insight to emerge. Leave the session feeling a clarity of purpose and direction.
Have body tension and want to explore that?
Are you frozen in a decision between one thing and another?
Do you have difficulty in a business or intimate relationship?
Let go of something and don't know what's next?
Jaden Ramsey
Somatic Coach & Bodyworker
I experience movement as the intelligence of life. When life feels stuck, it's often because we're unconsciously stopping something from happening. I have discovered that the more I'm sensitive to the sensations running through my body, the more I can see what I am creating in the world. Therefore, I realize my co-creative agency with life and act accordingly. I wish to help people restore this along with purpose and belonging in their life, through further inhabiting their body.
"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself."
-Moshe Feldenkrais